Jason linked me to this video:
It’s a Google seminar by Jon Kabat-Zim on mindfulness and meditation etc (because I am a hippy, but you knew that already…) It’s pretty long but I have been watching it on and off through the week. I finished watching it today and was rewarded with this gem, which he quotes at the end:
Love After Love, by Derek Walcott
The time will come
when, with elation,
you will greet yourself arriving
at your own door, in your own mirror,
and each will smile at the other’s welcome,
and say, sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you
all your life, whom you ignored
for another, who knows you by heart.
Take down the love letters from the bookshelf,
the photographs, the desperate notes,
peel your own image from the mirror.
Sit. Feast on your life.